I have tried many many supplements and remedies and the Bach Flower remedies are one of the few that has made a profound difference.
This particular one supports the processing of past trauma and it feels really good in my system – I just pop a few drops in a glass of water to sip whenever it feels like big things are moving.
I have found that using the popular Rescue Remedy can over power my system and I feel numb. This one just feels like support.
They are usually for sale at health food stores and I have felt very comfortable intuitively buying what calls to me. I tape a brief description of what each tincture supports on the bottle as my brain tends to not remember when all the bottles look the same.